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World Laughter Day is a timely reminder of the profound impact laughter has on our mental wellness. Laughter is not just a spontaneous reaction to humor; it's a powerful tool that can uplift our spirits, strengthen social bonds, and promote overall well-being. Let's delve into the science behind laughter and explore how incorporating laughter into our daily lives can benefit our wellbeing on a chemical level. | | 3 WAYS TO CELEBRATE WORLD LAUGHTER DAY | | CHEERFUL FRUIT SKEWERS WITH PRIMAL GREENS | | Not only are these fruit skewers visually appealing but they're also packed with vitamins, minerals, and antioxidants. So, gather your loved ones, share some laughter, and enjoy this healthy snack together on World Laughter Day! | | Ingredients: - Assorted fresh fruits (such as strawberries, pineapple chunks, grapes, melon balls, and kiwi slices)
- Wooden skewers
- 1 cup plain Greek yogurt or yogurt of choice
- 1/2 cup mixed berries (such as strawberries, blueberries, raspberries)
- 1-2 tablespoons honey or sweetener of choice (optional, for sweetness)
- Optional: Add 1 scoop of Primal Greens to your Greek Yogurt – it will mix right in!
| | Directions: 1. Wash and cut the assorted fruits into bite-sized pieces, if necessary. 2. Thread the fruit pieces onto the wooden skewers in a colorful and playful pattern. 3. In a blender or food processor, combine the yogurt, Primal Greens and mixed berries. Blend until smooth and creamy. 4. Arrange the fruit skewers on a serving platter alongside the berry dip. | | at checkout, and pair it with onsite discounts to maximize your savings! | | | | |
2980 McFarlane Rd Miami, FL 33133 2024 Primal Harvest unsubscribe | | | | |
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