S/V Sundance: Acetylcholine 101 🧠

Saturday, May 25, 2024

Acetylcholine 101 🧠

Acetylcholine 101 The superstar of alertness, focus, memory, and mood.

Acetylcholine plays a huge role in strengthening nerve impulses responsible for holding onto long-term memories and maintaining a healthy, optimized brain.

Most of us don't get enough choline in our diet to produce the Acetylcholine we need. Food sources of choline can include egg yolks, liver, milk and dairy, bacon, edamame, and cruciferous vegetables. We use Alpha GPC in our Clarity and Creativity blends. Alpha GPC is a compound derived from choline that increases the release of Acetylcholine. It's known to reverse age-related cognitive impairment, improve memory and learning, and boost athletic workouts!

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