Are electrolytes more important than water? 💦

Your exclusive discount is waiting for you inside... ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­

View in Your Browser If you've ever been dehydrated, you know how important it is to drink enough water. Hydration is essential for feeling our best each day. Being properly hydrated can make a difference in the way we think, sleep, and exercise – all important components of feeling great.    But is drinking water enough? How exactly does thirst affect us? And is there such a thing as overhydration?  LEARN MORE FRESHEN UP YOUR FITNESS: FUN WAYS TO MOVE 1 SPRING SPORTS  Baseball, soccer, tennis, golf – the list goes on. Join a league or gather a group and get some friendly competition going!  2 GARDENING  Whether you're nurturing a modest vegetable patch or cultivating a vibrant field of flowers and plants, gardening involves movements that keep you more active than you might realize. 3 ADVENTURING  From hiking nearby nature trails to rock climbing, kayaking, or foraging for wildflowers, spring offers endless opportunities to stay active while exploring the great outdoors. LEMON APRICOT CAKE WITH PRIMAL COLLAGEN Ingredients: 1 1/2 cups all-purpose flour 1 teaspoon baking powder 1/4 teaspoon baking soda 1/4 teaspoon salt 1/2 cup unsalted butter, softened 1 cup granulated sugar 2 large eggs Zest of 1 lemon 1/4 cup fresh lemon juice 1/2 cup Greek yogurt (plain or vanilla) 1 teaspoon vanilla extract 1 cup dried apricots, chopped Powdered sugar for dusting  Optional: Add 1-2 scoops of Primal Collagen – it will bake right in!  SHOP PRIMAL COLLAGEN Directions:   1. Preheat your oven to 350°F (175°C). Grease and flour a 9-inch round cake pan or line it with parchment paper.   2. In a medium bowl, whisk together the flour, baking powder, baking soda, and salt. Set aside.   3. In a large mixing bowl, cream together the softened butter and granulated sugar until light and fluffy.   4. Beat in the eggs, one at a time, until well combined. Add the lemon zest and lemon juice, and mix until incorporated.   5. Mix in the Greek yogurt and vanilla extract until smooth and well combined.   6. Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Be careful not to overmix.   7. Gently fold in the chopped dried apricots until evenly distributed throughout the batter.   8. Pour the batter into the prepared cake pan and spread it out evenly.   9. Bake in the preheated oven for 30-35 minutes, or until a toothpick inserted into the center of the cake comes out clean.   10. Remove the cake from the oven and let it cool in the pan for about 10 minutes before transferring it to a wire rack to cool completely.   11. Once cooled, you can dust the top of the cake with powdered sugar for a decorative touch, if desired.   12. Slice and serve, and enjoy! MAKE MY LEMON APRICOT CAKE! ENJOY EXCLUSIVE SAVINGS! Enter discount code: RM8SPN7V at checkout, and pair it with onsite discounts to maximize your savings! SHOP THE COLLECTION www.primalharvest.com

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