Learn what's in season and how to boost energy naturally. ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏
Summer brings longer days, outdoor adventures, and plenty of fun in the sun. However, it also presents unique challenges when it comes to maintaining energy levels. Fortunately, with the right strategies and practices, we can harness the power of summer to boost our energy and enhance our overall well-being. | | SUMMER PRODUCE: 3 IN-SEASON VEGGIES TO SAVOR | | Antioxidant-packed juicy tomatoes are a summer favorite. Tomatoes contain vitamins C and K, calcium, potassium, beta-carotene, and lycopene. | | Cucumbers are made up of over 95% water, making them an excellent hydrating food, especially during hot summer days. | | Bell peppers are one of the richest sources of vitamin C among vegetables. Plus they contain other antioxidants such as beta-carotene and lutein. | | SUMMER IN A BOWL: WATERMELON FETA SALAD | | Ingredients: - 4 cups of cubed watermelon
- 1 cup of crumbled feta cheese
- 1/4 cup of fresh mint leaves, chopped
- 2 tablespoons of extra virgin olive oil
- 1 tablespoon of balsamic vinegar
- Salt and pepper to taste
- Optional: 1 scoop of Primal Collagen
| | Directions: 1. Combine the cubed watermelon and crumbled feta cheese in a large serving bowl. 2. In a separate bowl, combine and mix your Primal Collagen, extra virgin olive oil and balsamic vinegar 3. Drizzle the mixture over the watermelon and feta. 4. Sprinkle the chopped mint leaves on top. 5. Gently toss the ingredients until everything is evenly coated. 6. Season with salt and pepper to taste. 7. Serve chilled and enjoy the refreshing flavors of summer! | | at checkout, and pair it with onsite discounts to maximize your savings! | | | | |
2980 McFarlane Rd Miami, FL 33133 2024 Primal Harvest unsubscribe | | | | |
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