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In the Weekly Harvest, we'll discuss whether the chia seed water trend actually makes you poop, tips for maintaining regularity, and the science behind our Primal Prebiotic Fiber. | | DOES CHIA SEED WATER MAKE YOU POOP? | | Native to Central America, chia seeds are packed with nutrients like fiber, omega-3 fatty acids, and antioxidants. They've gained immense popularity in recent years for their potential health benefits. | | TikTok is going crazy over these tiny seeds, claiming chia seed water works wonders on your bowel movements. But does chia seed water really live up to its reputation online? | | MAINTAINING REGULAR BOWEL MOVEMENTS: 3 TIPS | | Maintaining consistent bowel movements can be a challenge at times. Here are three tips that may help you keep your bowel movements regular. | | One of the most effective ways to promote regular bowel movements is to include an adequate amount of dietary fiber in your daily diet. Fiber adds bulk to your stool, making it easier to pass through the digestive system. | | Proper hydration is crucial for maintaining regular bowel movements. Water helps soften stool and keeps the digestive system functioning smoothly. | | Try to establish a regular schedule for meals and bathroom breaks. Consistency can help train your body's natural rhythms and promote regular bowel movements. | | BEHIND THE SCIENCE: PRIMAL PREBIOTIC FIBER | | Our Primal Prebiotic Fiber features a unique superfood that provides a 3-in-1 fiber solution called Fibriss™ Organic Baobab Fiber. Here's a little more on this premium ingredient: Name: Fibriss™ Organic Baobab Fiber What is it: A type of fiber derived from the baobab fruit that provides insoluble fiber, soluble fiber, and antioxidant support from polyphenols. Insoluble fiber is used by the body to soften the stool making it easier to pass. Soluble fiber has been thought to support healthy digestion and blood sugar levels. Provides: Soluble and insoluble fiber, polyphenols Source: Baobab fruit from baobab trees, specifically the pulp of the fruit | | It's also organic, FODMAP-friendly, and positively impacts the African communities from which it is sustainably sourced. Mix one scoop of Primal Prebiotic Fiber powder into your drink of choice daily to support digestion and regularity.* | | *These statements have not been evaluated by the FDA Food & Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Note: The information provided by this website or this company is not a substitute for a face-to-face consultation with your physician and should not be construed as individual medical advice. Always seek the advice of your physician or other qualified healthcare provider with any questions you have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of information provided by this website or this company. The testimonials provided by this website or this company are individual cases and do not guarantee that you will get the same results. All content, including text, graphics, images, and information, contained on or available through this website or this company is for general information purposes only. | | | | |
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