What vitamins are YOU missing?Ν β Ν β Ν β Ν β Ν β Ν β Ν β Ν β Ν β Ν β Ν β Ν β Ν β Ν β Ν β Ν β Ν β Ν β Ν β Ν β Ν β Ν β Ν β Ν β Ν β Ν β Ν β Ν β Ν β Ν β Ν β Ν β Ν β Ν β Ν β Ν β Ν β Ν β Ν β Ν β Ν β Ν β Ν β Ν β Ν β Ν β Ν β Ν β Ν β Ν β Ν β Ν β Ν β Ν β Ν β Ν β Ν β Ν β Ν β Ν β Ν β Ν β Ν β Ν β Ν β Ν β Ν β Ν β Ν β Ν β Ν β Ν β Ν β Ν β Ν β Ν β Ν β Ν β Ν β Ν β Ν β Ν β Ν β Ν β Ν β Ν β Ν β Ν β Ν β Ν β Ν β Ν β Ν β Ν β Ν β Ν β Ν β Ν β Ν β Ν β Ν β Ν β Ν β Ν β Ν β Ν β Ν β Ν β Ν β Ν β Ν β Ν β Ν β Ν β Ν β Ν β Ν β Ν β Ν β Ν β Ν β Ν β Ν β Ν β Ν β Ν β Ν β Ν β Ν β Ν β Ν β Ν β Ν β Ν β Ν β Ν β Ν β Ν β Ν β Ν β
| | ARE YOU GETTING ENOUGH FRUITS AND VEGETABLES IN YOUR DIET? | | | Many of us have avoided vegetables since childhood, finding ways to push them around the plate or feed them to the family pet. | | | | | As adults, we recognize the importance of getting enough essential nutrients, but that doesn't make it any easier to eat our veggies. | | | Did you know... Not meeting your nutritional needs can lead to vitamin and mineral deficiencies that leave you feeling less than ideal on a regular basis. | | | MOST COMMON VITAMIN DEFICIENCIES: | | | | | Just as these essential nutrients provide varying health benefits, the deficiency symptoms will also vary. For example, a B12 deficiency may lead to feelings of fatigue or weakness, whereas a vitamin A deficiency may cause dry skin and eyes. This is why it's important to consume a wide variety of fruits and vegetables to receive as many health benefits as possible. | | | | | | | Adults should consume 1.5β2 cup-equivalents of fruits and 2β3 cup-equivalents of vegetables daily. It may not sound like much, but it can be hard to achieve - especially with our fast-paced lifestyles and abundance of convenient yet unhealthy food options. | | | | | | | One 8g scoop of Primal Greens mixed into your drink of choice provides nutrients from spinach, carrots, berries, beets, celery, kale, and so much more. | | | | | Boost your energy, digestion, immunity, and performance with just one daily drink, and feel good about providing your body with the essential nutrients it needs from fruits and vegetables . | | | | | | | | | | |
*These statements have not been evaluated by the FDA Food & Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. The information provided by this website or this company is not a substitute for a face-to-face consultation with your physician and should not be construed as individual medical advice. | | | | | | | | | 2980 McFarlane Rd Miami, FL 33133
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