| Hi We hope you had the best Christmas and New Year and were finally able to relax. Holidays sure are the favorite time of many people. The family get-togethers, annual trips, and a break from our hectic schedule keep us going for another year.  Though this time of the year holds our fondest memories, it's also the time when we deal with issues like bloating, digestive troubles, and general uneasiness from indulging a lot more than usual.
If you have been experiencing the same, the best way to get back into a healthier routine is by detoxing. While your body has its own system to flush out toxins, switching to lighter meals and teas full of wellness can make it easier for you to bounce back and beat the sluggish feeling. There's no better time than this to start with your detox journey. Take your pick from refreshing Green Teas, healing Turmeric Teas and comforting Herbal Teas.
Here are some other tips that can make your detox more effective:  Reduce caffeine intake
 Hydrate as much as you can
 Exercise & move your body
 Add fiber to your diet
Happy detoxing!
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