Your January wellness journey starts here → ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏
Hi Friend, The beginning of the year is often filled with resolutions and fresh starts. We hope your January is not only filled with festivities but also marked by a commitment to a healthy and vibrant lifestyle. To help you on this journey, we've prepared two delicious recipes featuring seasonal ingredients and our special touch of Primal Collagen. Let's embark on a month of healthy and joyful choices in this new year! π₯ | | Avocado-Spinach Smoothie with Primal Collagen: | | Ingredients: - 1/2 Avocado
- A handful of spinach leaves
- 1 tablespoon almond butter
- 1 scoop of Primal Collagen powder
- 1 cup almond milk
- Ice cubes as desired
Instructions: Place all ingredients in a blender. Blend until the consistency is creamy. Serve in a glass and enjoy! | | Broccoli Salad with Pumpkin, Feta, and Tomato | | Ingredients: - 2 cups raw broccoli, cut into small florets
- 1 cup diced pumpkin
- 1/2 cup cherry tomatoes, halved
- 1/4 cup diced Feta cheese
- 2 tablespoons roasted pumpkin seeds
- Fresh basil for garnish
For the dressing: - 3 tablespoons olive oil
- 1 tablespoon balsamic vinegar
- 1 teaspoon Dijon mustard
- 1 teaspoon honey
- Salt and pepper to taste
- 1 scoop Primal Collagen powder
Instructions: - Prepare the broccoli in a large bowl.
- Dice the pumpkin and sautΓ© in a pan with a bit of olive oil until soft and lightly browned. Let it cool.
- Add the halved cherry tomatoes, Feta cheese, and roasted pumpkin seeds to the broccoli. In a small bowl, prepare the dressing by mixing olive oil, Primal Collagen, balsamic vinegar, Dijon mustard, honey, salt, and pepper.
- Pour the dressing over the salad and gently toss everything to evenly distribute the flavors.
- Garnish the salad with fresh basil before serving.
This Broccoli Salad with Pumpkin, Feta, and Tomato is not only colorful and appealing but also rich in flavor and essential nutrients – perfect as a side dish or a light main course for a healthy meal. πEnjoy your meal! | | | | |
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