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In today's episode of "Detox Tea-Talk", we are featuring Our Top Functional Ingredients that can be enjoyed in more ways than one! We're craving some already, so let's dive right into it?! This really smart beauty berry, has you serving right from head to toe. Not only does it purify blood but also benefits brain memory and with its rich source of Vitamin C that acts as a natural conditioner. The benefits of Indian Gooseberry or Amalaki in Ayurveda goes far and beyond: great for hair, skin and eyes, it leaves no stones unturned. Candies, pickles, sweetened murabbas, juice or tea. Have it daily to see the magic this berry can brew. Holy Basil aka our traditional and sacred Indian plant is known to be an avatar of Godess Laksmi. It is a perfectly balanced herbal infusion with high Vitamin C and antioxidant properties such as eugenol that helps protect the heart from harmful effects of free radicals. Warm tulsi juice, kadha or tea helps one get rid of stomach worms and dental ailments. Traditionally, it was used as a cure for night blindness. Definitely an eye-opener for anyone who mistakenly took basil for just being a seasonal herb. Spike up your morning with these beans while we deep dive into the benefits of 'covfefe'. See what we did there?;) From regulating blood sugar levels to reducing your craving for sugary treats and snacks, coffee helps you burn fat. Caffeine actually helps break down body fat and uses it to refuel. Used in the 16th century to 'aid concentration', there's a whole army of coffee fanatics who can back that up. Without an intention to start the forever 'non-settling' debate between coffee and tea lovers, we'd like to add how Turmeric and Matcha Coffee drinks are now catching up. But unlike the Dalgona trend, this sure is here to stay for who doesn't like sharing a cuppa coffee with benefits. Glad you made it till here! Welcome to the most fun and drool-worthy bite. Food of the Gods and people belonging to pretty much all age groups. Roasted and cracked from cacao beans, these are known to be stress-busters and relaxants that bring about a euphoric feeling. But far from just being a bitter-sweet indulgence, it is proven that it can be enjoyed as a part of a balanced heart-healthy diet and regime. Also good for period pain and sleep, a little bit of hot chocolate elixir or our fave chocolate ginger tea blend is one great option that leaves you craving for only healthy.
Failing to keep up with Dry January? We're here to help you take baby steps towards a wellness ritual.
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